011: Caitlin Rozario - Enhancing Productivity With Interlude Artwork

Messy Round The Edges

For Serena Francis, Messy is the new buzz word to adventures and breakthrough discoveries. Life can get beautifully messy on the route to your dreams which takes you on a journey of personal growth and rediscovery. With Messy Round The Edges, Serena explores the unending possibilities to living a fulfilling life by walking through the journeys of incredible people who share their inspiring life stories with us that will motivate you, make you laugh, and move you.

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Messy Round The Edges

011: Caitlin Rozario - Enhancing Productivity With Interlude

January 15, 2022 • Season 2 • Episode 11

Serena talks to Caitlin Rozario co-founder of a brand new business Interlude.

In this episode, we discuss how during the pandemic Caitlin and her partner Will cooked up a genius new online platform to help workers and businesses supercharge their productivity through the power of quality breaks.

Can you remember the last time you took a proper break at work?
Many of us power through a 40 hr work week not taking sufficient time to recharge.

Interlude is designed to help you rest and make you feel good at work and in life.

After numerous gentle nudges in life to slow down, Caitlin was forced to relook and review how hard she was pushing herself to be a high achiever which lead to a serious health scare and burnout.

Caitlin's journey is messy, honest, and inspiring.

Connect with Interlude
@interlude.digital
www.interlude.digital

TRY INTERLUDE TODAY:
Messy listeners can receive 20% off their first month from any of the subscription packages by entering code SERENA20

Connect with Serena
Founder of Melitarose London
https://www.melitarose.com
@melitarose_candles
@messyroundtheedges
Email me: messyroundtheedges@gmail.com